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Saturday, October 6 • 11:30am - 12:45pm
#315 Mindfulness Everywhere: The Secret Weapon for Life and Business

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Brought to you by the PMI® Leadership Institute 

Why the heck is everyone talking about mindfulness these days? Mindfulness is the most researched of all positive psychology interventions. And the evidence is overwhelming clear: mindfulness is as foundational to good mental health as nutrition and exercise are to physical health.  

This session will take the mystery out of mindfulness and will call on participants to take their mental and emotional well-being seriously. Participants will learn how the mind physically changes as a result of regular mindfulness practice. Theory will be grounded in practical application during the session.
 
With a foundation in science, taught with energy and humor, and served as a practical invitation, this workshop reveals what all the excitement is about – and how you can apply a mindful approach to your leadership skills in your PMI chapter, organization and in your personal life.


Speakers
avatar for Paul Krismer

Paul Krismer

Professional Speaker
Fuel up your audience. Get them excited to do their best work. Make them feel inspired and put a lift in their step. Learn the serious business of positive emotions!Paul Krismer teaches the practical application of positive emotions to achieve corporate and personal excellence.Paul... Read More →


Saturday October 6, 2018 11:30am - 12:45pm PDT
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